Trained in EMDR and Certified in Brainspotting
LPC-NJ and LCMHC-NC

Trauma Therapist

ABOUT ME...

My goal is to help individuals and couples heal and gain insight. Together we harness the power and strengths within to maximize your potential for life and relationship satisfaction.

I have specialized training in EMDR, Brainspotting and Psychodrama. These methods help you to deeply heal from past stressful life events that contribute to frustration, anxiety and depression in your current life.

In my experience, these somatic or "bottom up" approaches go deeper. The gains and healing are more enduring. Many clients have commented on how powerful this approach is after having tried talk therapy. Call for a free 15 minute discovery call to see if this feels helpful to you.

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My Approach

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I believe in you and your innate ability to heal. I am EMDRIA trained in EMDR and certified in Brainspotting to help you deeply release stress, frustration and trauma, while increasing your well-being.

Brainspotting is a brain-based therapy for rapid and effective change and healing. It is designed to help you access, process and release past trauma (PTSD, negative emotions, blockages, different kinds of emotional and physical pain). This healing and growth will support improved connection in your relationships with others, and most importantly, with yourself!

I incorporate mindfulness and somatic, "bottom up" approaches that clients find to be more enduring than traditional talk therapy. I support you in moving beyond the limiting beliefs, habits, and behaviors that hold you back from experiencing your highest potential.

My approach is built upon the core principles of kindness, open-mindedness, and non-judgment, creating a confidential healing environment for you. My integrative and intuitive approach is guided by your needs. Set up a free 15 minute phone, video or in person consultation to answer your questions and see if you think we would work well together. It is a privilege to join you on this journey of self discovery.

PARTNERSHIP

The therapy partnership means that we work together to help you navigate whatever it is that distresses you. You are your own expert. I am here to support you in realizing just how much you know about your experience, and how you can create positive change going forward.

It is my goal to create a safe place for your growth and healing. We create a space where you can feel understood and accepted without judgement. Together we will work both in the here and now as well as drawing from the past.

Rates and Insurance

Rates

$190 for 60 minute individual session

$220 for 60 minute couples/family session

Insurance and Finances

I am an out of network provider. While I do not accept insurance, I am happy to provide you with a superbill that you can submit to your insurance company to access your out of network benefits.

Payment

I accept all major credit cards, including HSA cards, and checks, as form of payment. Full payment is required at the time of our meeting.

Cancellation Policy

Time is one of our most precious assets, and the time set aside for our appointment is a high value for both of us. Therefore, if you are unable to meet at the scheduled time, or if last minute changes are required, please cancel or request rescheduling with at least 24 hours notice. Sessions cancelled without 24 hours notice will incur a late cancellation fee, unless otherwise discussed.

Contact me for a free 15 minute consult to see if we are a good fit. I look forward to hearing from you.

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